Kayan Aikin Jiyya na Gida Uku Daban Abs Dabarar Jumla
Kayan Aikin Jiyya na Gida Uku Daban Abs Dabarar Jumla
Dabarar ciki tana da tsayin daka don riko mai dadi.Soso mai lankwasa ergonomic mai inganci, mara zamewa/ juriya da gumi.
Ƙarfafawar ƙafafu uku yana da mafi girman yanayin aminci.An karɓi ka'idar kwanciyar hankali na triangle, kuma ana amfani da ma'anar sashe na zinare sosai don tabbatar da kwanciyar hankali.
Juya abin nadi yana da santsi kuma baya makale, ba kawai mai sassauƙa ba amma kuma yayi shiru.Bearings inganta inji inganci da kuma rage frictional juriya.
Siffofin samfur
| Suna: | Wheel Abs Wheel Uku |
| Nauyi: | 1.5 KG |
| Ioad bearing: | 500 KG |
| Abu: | Sabuwar filastik ABS |
| Dabarun: | Babban ƙafafun PU na roba |
| Hannu: | Kumfa |
| Siffofin: | Sauƙi don amfani, mai sauƙin ɗauka, yanayin muhalli, babu wari |
Cikakkun Hotuna
Tsarin ƙafafu uku ɗaya tsayayye kuma mai aminci
Tsayayyen tsari mai ƙafafu uku zai iya magance haɗarin jujjuyawa kuma ya sa lafiyar jiki ta fi aminci.
Juya abin nadi santsi kuma shiru
Ƙaƙwalwa mai laushi, mafi sassauƙa, da sarrafa motsa jiki.
Babban dabaran PU na roba, anti-skid da juriya
Tsarin tattakin kashin kashin baya-zamewa, abu mai laushi da kyawu mai kyau.
Gina-in karfe bututu daya lodi 500KG
Bututun ƙarfe mai kauri, mai ɗaukar nauyi.
Kumfa mai lanƙwasa tana sha gumi da zamewa
Mai dadi don riƙewa, mara zamewa da gumi.
Hanyoyin horo na al'ada
Daidaitaccen matsayi na durƙusa:
Sanya gwiwoyi akan kushin durkushewa, rike hannun dabaran ciki da kyau da hannaye biyu, tura ƙafafun ciki gaba har sai jikinka ya daidaita da ƙasa, sannan mayar da shi zuwa matsayin asali, kuma maimaita aikin.
Daidaitaccen matsayi na durƙusa:
Sanya gwiwoyi akan kushin durkushe, ka rike hannun dabaran ciki da kyau da hannaye biyu, tura dabaran ciki gaba har sai jikin ya daidaita da kasa, sannan mayar da shi wurin, sannan a maimaita aikin.
Yi motsa jiki:
Zauna a kan kujera, sanya ƙafafunku a kan rike da ƙafar ciki, tura ƙafafun ciki tare da ƙafafunku, mika shi gaba, sa'an nan kuma mayar da shi zuwa matsayin asali, kuma maimaita aikin.
Horon Yoga:
Zauna a ƙasa, buɗe ƙafafunku zuwa siffar V, kama hannun ƙafar ciki, mika jikin ku gaba ko zuwa dama zuwa matsakaicin, sannan ku koma wurin.Maimaita aikin.
Horon baya:
Zauna a ƙasa, sanya ƙafar ciki a bayanka, kama hannun motar ciki da hannaye biyu sannan ka tura na'urar ciki don mika jiki zuwa matsakaicin, sannan mayar da shi zuwa matsayin asali, kuma maimaita aikin.
Horon ƙarfin haske:
Fuskantar bangon, ɗaga ƙafar ciki kuma tura shi zuwa bangon, shimfiɗa shi sama, sannan mayar da shi zuwa matsayinsa na ainihi, maimaita aikin.
Lura: Ka tuna don dumama kafin motsa jiki!Kar a fara yin aiki kai tsaye!
Haɗin da aka ba da shawarar
