TZH Multifunctional Barbell Nauyin Bed Jumla
TZH Multifunctional Barbell Nauyin Bed Jumla
Wannan Bed ɗin Nauyi yana amfani da ingantaccen tsarin barga mai kusurwa uku, wanda ke sa samfurin ya fi ƙarfi.Ya fi kwanciyar hankali da aminci don amfani.
Daidaitaccen nisa na mita 1.05 yana ba ku mafi kyawun ƙwarewar motsa jiki.Yana sa motsa jiki ya fi sauƙi da sauƙi.
Bututu masu kauri da kauri masu kauri suna sa gadon ɗaga nauyi ya fi kwanciyar hankali, ƙarfi da aminci.Taimakon maƙasudi da yawa yana ninka nauyi a gare ku don motsa jiki tare da ƙarin kwanciyar hankali.
Ana iya raba gaba da baya gida biyu.Gaban rabin dumbbell benci, baya rabin squat tarak.
Za a iya daidaita kusurwar baya a cikin gears 8, wanda zai iya zama a tsaye / karkata / kwance / raguwa.Koyaushe akwai kusurwar motsi da ke aiki a gare ku.
| Bayanan samfur na asali | |
| Suna: | TZH Multifunctional Barbell Bed Nauyi |
| Nauyin ɗauka: | 500KG |
| Aiki: | Turawar da ba ta dace ba, turawa lebur, turawa sama, tsuntsu mai tashi |
| Girman samfur: | 146*133*105CM |
| Mafi girman kaya: | 500KG |
| Girman bututun ƙarfe: | 50×50MM |
| Girman katon: | 137*36*24CM |
| Nw/Gw: | 22/23KG |
| 40HQ: | Saukewa: 680PCS |
| OEM/ODM: | Karba (Karɓi kowane nau'i na keɓancewa) |
Cikakken Bayani
1. Fadada tabarmar allo
Yana ba ku damar kwantawa a kai tsaye yayin horo.
2. Kushin kushin
Amintaccen kuma abin dogaro, mai sauƙin daidaitawa.
3. Soso ƙugiya na ƙafa
Amintaccen kuma abin dogara, mai laushi kuma baya cutar da kafafunku.
4. Jiki mai gushewa
Sauƙaƙewa da haɗuwa, ajiya mai dacewa.
Motsa jiki na yau da kullun
Motsa jiki sune:dumbbell bench press, dumbbell inkline benci press, dumbbell karkata benci press, dumbbell tashi, dumbbell karkarwa tashi, dumbbell karkata tashi.
Ayyukan motsa jiki na baya sun haɗa da:tukin dumbbell mai hannu ɗaya, mai saurin turawa.
Motsin motsa jiki na kafada sun haɗa da:zaune dumbbell latsa, gefe kwance dumbbell hannu daya daga gefe.
Motsin motsa jiki na hannu sune:Zaune mai murɗa hannu guda ɗaya, jujjuya hannu na dumbbell da ƙari, zama wuyan dumbbell da jujjuya hannun baya da kari.
Ayyukan motsa jiki na ƙafa sune:zaune dumbbell rub.
Motsa jiki sune:zaune-up, maraƙi benci zama-up.
Matakan kariya
Lokacin kare ayyukan motsa jiki na dumbbell, ka'ida mafi mahimmanci da ya kamata a bi shi ne kada a danna ko riƙe matsayi na haɗin gwiwa, in ba haka ba zai tasiri tasirin motsa jiki sosai.Kariya shine haɗin gwiwa mai mahimmanci yayin motsa jiki na dumbbell.Zai fi kyau a yi aiki tare da abokai yayin yin aiki.Yana da lafiya kuma yana ƙara haɓakar tsoka don ci gaba mai girma.
